Weigh In record (no journal entry) for 12 June 2020
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.48g | Prot: 73.29g | Carbs: 117.93g.
Breakfast: 金弘 無糖花生醬, 酪梨, Costco 墨西哥薄餅. Lunch: 義美 無加糖高纖豆漿, 毛豆, 中華 超嫩豆腐, 雞蛋（整個）, 燕麥粥, 櫛瓜, 雞腿（不吃皮）, 蘆筍, 四季豆. Snacks/Other: 葡萄. more...
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Gaining 0.1 kg a Week
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chuangtting's Weight History
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