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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 92.58g | Prot: 121.91g | Carbs: 242.65g.
Breakfast: 酪梨, 光泉 無糖優格, 海綿蛋糕. Lunch: 玉米濃湯, 香蕉, 巴特里 爆漿奶油餐包, 荷包蛋, 牛肩胛(瘦肉,0.3厘米脂肪). Dinner: 炒桂竹筍, 煮熟的黃秋葵, 素炒芹菜, 炒香姑, 毛豆, 鹽酥雞. Snacks/Other: 光泉 無加糖黑豆漿. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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