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6/10跟同學去唱歌吃港式飲茶跟晚餐夜市～胖啊
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 33.55g | Prot: 69.74g | Carbs: 145.46g.
Lunch: 木耳, 紅蘿蔔（冷凍）, 毛豆, 煮熟的綠色椰菜, 金針菇, 杏鲍菇, 羊肉. Dinner: 辣椒醬或辣醬, 龜甲萬 甘醇醬油, 全聯 洋蔥, 大成 雞里肌肉. Snacks/Other: 檸檬汁, 美粒果 芭樂汁, 檸檬汁, 美粒果 芭樂汁, 綠茶, 威德 健康益生菌, 台塑 舒暢益生菌. more...
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2916 kcal
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Exercise:
運動 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 2.5 kg a Week
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qqqqqq66's Weight History
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