Weigh In record (no journal entry) for 11 June 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 74.60g | Prot: 76.33g | Carbs: 196.31g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hard-Boiled Egg, McDonald's Double Cheeseburger. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tea Presweetened with Sugar. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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