Weigh In record (no journal entry) for 10 June 2020
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86.4 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 13.04g | Prot: 28.22g | Carbs: 91.13g.
Breakfast: Berocca Berocca, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Coffee with Milk and Sugar, Subway Roasted Chicken Wrap. more...
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Gaining 3.5 kg a Week
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Atlantis_101's Weight History
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