Weigh In record (no journal entry) for 10 June 2020
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 53.50g | Prot: 41.45g | Carbs: 40.38g.
Breakfast: Puck Cream قشطة, عيش بلدي, زيت الزيتون, قريش جبنه قريش, بيضة مسلوقة طرية. Snacks/Other: البطيخ. more...
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Losing 0.1 kg a Week
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nagwatola's Weight History
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