candy572's Journal, 10 Jun 20

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67.4 kg Lost so far: 4.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1921 kcal Fat: 85.34g | Prot: 96.70g | Carbs: 197.34g.   Breakfast: Costco 厚片吐司,  花生醬,  水煮蛋. Lunch:  海綿蛋糕, 無糖鮮奶茶,  珍珠. Dinner:  炒豆芽, Costco Daisho日式燒肉醬, 中華一番 韓國年糕,  豆干,  韓式泡菜, Costco 韓國鹽烤海苔,  蔬菜, 全聯 梅花肉. more...
Losing 2.1 kg a Week



     
 

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