Atlantis_101's Journal, 09 Jun 20

after run
85.9 kg Lost so far: 2.6 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
480 kcal Fat: 20.60g | Prot: 22.37g | Carbs: 47.47g.   Breakfast:  Fried Egg ,  Fried Bee Hoon, Tea with Milk and Sugar. more...
450 kcal Exercise: Samsung Health - 24 hours. more...
Losing 14.7 kg a Week



     
 

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Atlantis_101's Weight History


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