Weigh In record (no journal entry) for 09 June 2020
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83.5 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.68g | Prot: 50.50g | Carbs: 78.34g.
Breakfast: NuGo Dark Mint Chocolate Chip Bar. Dinner: Green String Beans, Olive Oil , Saffron Road Lemongrass Basil Simmer Sauce, Nasoya Extra Firm Tofu, Explore Cuisine Organic Mung Bean Rotini. more...
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Gaining 1.7 kg a Week
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Lowkeylife's Weight History
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