Weigh In record (no journal entry) for 09 June 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 148.95g | Prot: 84.53g | Carbs: 275.39g.
Breakfast: Coffee, Potato Chips. Lunch: Potato Gnocchi, Macdonalds Burger. Snacks/Other: Ice Cream Sundae with Topping (with Whipped Cream). more...
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Losing 4.2 kg a Week
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