Weigh In record (no journal entry) for 06 June 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.12g | Prot: 90.76g | Carbs: 127.78g.
Breakfast: Cucumber Pickles, Fried Egg with Fat, Cashew Nuts, Mozzarella Cheese, Coffee, Single Cream. Lunch: Questbar Chocolate Chip Cookie Dough Protein Bar, Kefir. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Buckwheat , Imitation Sour Cream (Cultured) , Tomatoes. Snacks/Other: Kefir. more...
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Losing 1.4 kg a Week
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Oksana_Scott's Weight History
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