Weigh In record (no journal entry) for 05 June 2020
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 31.74g | Prot: 12.98g | Carbs: 61.45g.
Breakfast: Honey , Coffee, Biscuit with Gravy. more...
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Losing 2.8 kg a Week
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