Weigh In record (no journal entry) for 03 June 2020
|
48.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 69.94g | Prot: 65.32g | Carbs: 221.88g.
Breakfast: Coffee with Cream, Coffee (Mocha Flavor, Instant, with Sugar), Soon Kueh. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, McDonald's Double Cheeseburger. Snacks/Other: Loong Fatt Tau Sar Piah. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|