candy572's Journal, 29 May 20

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67 kg Lost so far: 5.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
2719 kcal Fat: 112.56g | Prot: 90.26g | Carbs: 345.52g.   Breakfast:  水煮蛋,  奇異果, 酪梨, Costco 厚片吐司. Lunch:  蘋果, 中祥 紫菜蘇打餅,  香蕉,  便當. Dinner:  鹽酥雞, 萬歲牌 無調味夏威夷果, 北田 多穀物蛋黃捲,  杏鲍菇,  龍鬚菜, 維力 維力炸醬麵 重量包. more...
Losing 2.8 kg a Week

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