Weigh In record (no journal entry) for 27 May 2020
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 27.96g | Prot: 51.24g | Carbs: 103.98g.
Breakfast: Energy Drink. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Family Mart Matcha Ice Cream w Cone, Pizza Hut Hawaiian Chicken, Mango, Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). Dinner: Cherry Tomatoes, Non Sugar Soy Milk, Egg White. more...
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1484 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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JayveeYee's Weight History
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