Weigh In record (no journal entry) for 27 May 2020
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63.5 kg
Lost so far: 18.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.64g | Prot: 73.35g | Carbs: 30.44g.
Breakfast: Oatmeal with Milk, Coffee, Cooked Egg White, Hard-Boiled Egg . Lunch: Cooked Broccoli (from Fresh), Chicken Breast (Skin Not Eaten). more...
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Losing 0.0 kg a Week
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croakytoad's Weight History
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