Weigh In record (no journal entry) for 25 May 2020
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68.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 63.12g | Prot: 88.77g | Carbs: 347.65g.
Breakfast: 早安美芝城 皇家奶茶, 豬血, 滷肉飯. Lunch: 7-11 碳烤風味雞排便當. Dinner: 烤地瓜, 頂好 黃金泡菜, 雞胸肉. more...
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Gaining 2.1 kg a Week
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