Lowkeylife's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
82.4 kg Lost so far: 12.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
1094 kcal Fat: 75.56g | Prot: 35.59g | Carbs: 79.55g.   Breakfast: F-Factor Cinnamon Apple Bar, Pop Secret Movie Theater Butter Popcorn, Egg, Trader Joe's Hass Avocado. Lunch: Hellmann's Vegan Sandwich Spread, Roma Tomatoes, Veggie Burgers , Trader Joe's Hass Avocado. Snacks/Other: Power Crunch Protein Energy Bar - Red Velvet. more...
4735 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Lowkeylife's Weight History


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