Weigh In record (no journal entry) for 24 May 2020
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 8.51g | Prot: 17.89g | Carbs: 28.09g.
Breakfast: Toasted White Bread , Nonfat Latte Coffee, Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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Losing 0.5 kg a Week
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sclaesen's Weight History
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