Weigh In record (no journal entry) for 22 May 2020
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53 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 109.20g | Prot: 97.14g | Carbs: 35.90g.
Breakfast: Butter (Salted) , Coffee. Lunch: Pork Roast, Coffee. Dinner: McDonald's Chicken McNuggets (6), McDonald's McWings (4). more...
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Losing 0.9 kg a Week
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determineme's Weight History
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