Weigh In record (no journal entry) for 22 May 2020
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82.4 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 59.02g | Prot: 75.30g | Carbs: 136.54g.
Breakfast: Gala Apples, Cucumber (with Peel) , Hellmann's Vegan Sandwich Spread, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Lunch: Watermelon , Franklin Farms Beefless Seitan, Trader Joe's Hass Avocado, Iceberg Lettuce (Includes Crisphead Types), Red Onions. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Gala Apples. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kroger Eggs (Large). more...
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Losing 3.2 kg a Week
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Lowkeylife's Weight History
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