Weigh In record (no journal entry) for 22 May 2020
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 71.47g | Prot: 69.04g | Carbs: 193.22g.
Breakfast: Coffee with Cream, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Planters Creamy Peanut Butter, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hard-Boiled Egg, Wheat Bagel. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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