Weigh In record (no journal entry) for 19 May 2020
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76.9 kg
Lost so far: 14.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 41.31g | Prot: 52.54g | Carbs: 11.86g.
Lunch: Lemon Juice, Australia Avocado, Egg, Fried Egg, Skinless Chicken Breast, Chicken Skin, Chicken Feet. more...
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Losing 4.9 kg a Week
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joan8824's Weight History
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