Weigh In record (no journal entry) for 19 May 2020
|
48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 67.58g | Prot: 54.78g | Carbs: 182.46g.
Breakfast: Coffee with Cream, Planters Creamy Peanut Butter, Hard-Boiled Egg, Milo Milo Biscuits. Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Hard-Boiled Egg, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|