Weigh In record (no journal entry) for 19 May 2020
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68.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 72.68g | Prot: 132.19g | Carbs: 129.05g.
Breakfast: 總匯三明治. Lunch: 豆之味 香滷豆干, 滷蛋, 滷雞腿, 全聯 豬里肌火鍋肉片, 炒高麗菜, 蘋果, 芭樂, 瓜瓜園 冰烤蕃薯. more...
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steady weight
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