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😊
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66.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 97.55g | Prot: 128.63g | Carbs: 268.74g.
Breakfast: 奇異果, Costco 堅果吐司, Costco 義大利老麵恰巴提尼, 新竹福源 黑芝麻醬, 水煮蛋, 光泉 無糖優格. Lunch: 米血糕, 豬皮, 喬麥屋 油麵, 鴨肉. Dinner: 爭鮮 生干貝握壽司, 爭鮮 鮭魚卵握壽司, 爭鮮 旗魚握壽司, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚握壽司. Snacks/Other: 本味誠現 蛋黃餅, 花生糖, 光泉 無加糖黑豆漿, 北田 多穀物蛋黃捲. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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