Weigh In record (no journal entry) for 18 May 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 56.96g | Prot: 55.36g | Carbs: 251.60g.
Breakfast: Coffee with Cream, Tau Sar Piah, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Kiwi Fruit, Wheat Bagel. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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