candy572's Journal, 18 May 20

😊
67.5 kg Lost so far: 4.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1554 kcal Fat: 41.66g | Prot: 61.55g | Carbs: 232.29g.   Breakfast: 新福源 芝麻醬, Costco 堅果吐司, Kirkland 科克蘭有機21種穀物麵包. Lunch:  香蕉,  便當. Dinner:  水煮蛋, 北田 多穀物蛋黃捲, Subway 火雞胸肉. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.