Weigh In record (no journal entry) for 12 May 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 25.28g | Prot: 37.02g | Carbs: 73.50g.
Breakfast: 統一 LP33機能優酪乳, 總匯三明治. more...
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Gaining 4.9 kg a Week
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