Weigh In record (no journal entry) for 07 May 2020
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72.2 kg
Lost so far: 34.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.18g | Prot: 56.36g | Carbs: 69.19g.
Breakfast: 泰山 沙拉油, 皇帝豆, 雞蛋（整個）. Lunch: 桂冠 蟳味棒, 全聯 金針菇, 卜蜂 義式香草雞胸肉, 全家 鹽烤鯖魚, 台糖 大豆沙拉油, 高麗菜. Snacks/Other: 7-11 大熱拿. more...
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Losing 4.9 kg a Week
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c123456747's Weight History
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