Weigh In record (no journal entry) for 06 May 2020
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72.9 kg
Lost so far: 33.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.53g | Prot: 81.62g | Carbs: 57.95g.
Breakfast: 桂冠 蟳味棒, 金針菇, 無糖豆漿, 卜蜂 義式香草雞胸肉. Lunch: 滷蛋, 全聯 黑木耳, 辣椒醬或辣醬, 煮熟的菠菜（新鮮）, 花枝. Snacks/Other: 健達 (kinder) 牛奶巧克力 (12,5克). more...
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steady weight
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c123456747's Weight History
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