Weigh In record (no journal entry) for 03 May 2020
|
48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 69.33g | Prot: 57.47g | Carbs: 214.32g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Gardenia White Bread, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tau Sar Piah. Snacks/Other: Toast Box Kopi ( Coffee with Condensed Milk ). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|