nixonp28's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
68.2 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1557 kcal Fat: 91.88g | Prot: 95.69g | Carbs: 97.02g.   Breakfast:  Avocados ,  Hamburger (Large, Double Patty with Condiments and Vegetables) ,  Yellow Sweet Corn ,  Mixed Salad Greens,  Sesame Seed Salad Dressing ,  Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) ,  Apple Banana, Skippy Chunky Peanut Butter,  Low Carb Bread. more...
Losing 0.1 kg a Week

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nixonp28's Weight History


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