Weigh In record (no journal entry) for 01 May 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 20.13g | Prot: 70.45g | Carbs: 274.44g.
Lunch: White Bread , Potato Salad, Grilled Fish. Dinner: Watermelon . Snacks/Other: Coffee with Sugar, Banana Juice. more...
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Gaining 0.1 kg a Week
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