Weigh In record (no journal entry) for 01 May 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 54.80g | Prot: 46.13g | Carbs: 251.67g.
Breakfast: Coffee with Milk and Sugar, Meiji Low Fat Fresh Milk, Coffee (Mocha Flavor, Instant, with Sugar), Milo Milo Biscuits. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tau Sar Piah, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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