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😑
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 63.82g | Prot: 92.85g | Carbs: 321.31g.
Breakfast: Costco 厚片吐司, Costco 哈伐第切片乾酪, Zespri 黃金奇異果, Costco 科克蘭零脂希臘式優格, Costco 黑莓奇亞籽果醬, 香蕉. Lunch: 鳳梨, 便當. Dinner: 西洋梨, 北田 多穀物蛋黃捲, 義美 多穀物蘇打餅乾, 炒金針菇, 炒菠菜, 排骨湯, 海帶（加醬油）, 西瓜, 清炒刀豆, 木炒耳. Snacks/Other: 光泉 無加糖黑豆漿. more...
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steady weight
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candy572's Weight History
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