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67.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 86.30g | Prot: 90.09g | Carbs: 301.40g.
Breakfast: 蘋果, 新竹福源 黑芝麻醬, Costco 黑莓奇亞籽果醬, Costco 科克蘭零脂希臘式優格, Kirkland 科克蘭有機21種穀物麵包, 7-11 蛋黃奶油麵包, 水煮蛋. Lunch: 貢丸, 維力 維力炸醬麵 重量包. Dinner: 北田 多穀物蛋黃捲, 連珍 芋泥球, Costco 小可頌, 鳳梨, 虱目魚丸, 甜不辣, 豬里肉(柳肉,瘦肉), 水煮蛋, 烏龍麵. Snacks/Other: 鳳梨. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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