Weigh In record (no journal entry) for 20 April 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 67.08g | Prot: 51.95g | Carbs: 253.02g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Super 3 in 1 Cereal, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Tau Sar Piah, Kiwi Fruit, Super 3 in 1 Cereal. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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