senu23's Journal, 17 Apr 20

senu23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2020

66.9 kg Lost so far: 2.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

512 kcal

Fat: 28.37g | Prot: 20.28g | Carbs: 46.82g. Breakfast: Domatesler, Sacaqli Pendir Sacaqli Pendir, Yumurta Omleti, Uzun Ömür İvanovka Şor, Шор, Yulaf Ekmeği. Lunch: Elma, Supermarket Brands Halva, Yeşil Çay. more...

1771 kcal

Exercise: Pilates - 10 minutes, Cooking - 1 hour, Google Fit - 22 hours and 50 minutes. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

senu23's Weight History

View Complete History

senu23's Journal, 17 Apr 20

Submit a Comment

senu23's Weight History