sclaesen's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

93 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

843 kcal

Fat: 39.97g | Prot: 47.55g | Carbs: 70.15g. Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Chicken or Turkey Salad with Egg. Dinner: Latte Coffee, Nonfat Latte Coffee. Snacks/Other: Starbucks Iced Coffee + Milk. more...

2545 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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sclaesen's Journal, 12 Mar 19

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sclaesen's Weight History