emilieguo's Journal, 12 Apr 20

身高168cm
年龄13岁
最胖时候52kg
48.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
1035 kcal Fat: 45.64g | Prot: 51.69g | Carbs: 106.23g.   Breakfast: Olive Oil , Milk (Nonfat) , Cheddar Cheese , Onions , Egg, Cooked Tomatoes. Lunch: Cooked Mature Onions, Olive Oil , Cooked Carrots, White Rice, Cooked Chinese Cabbage, Cooked Tomatoes. Dinner: Cooked Mature Onions, Roast Beef, Yellow Sweet Corn , Vegetable Stew (without Meat), Egg, 清美 内酯豆腐, 乐购超市 咸鸭蛋. Snacks/Other: Bread, Fresh Pork Sausage . more...
1798 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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emilieguo's Weight History


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