Weigh In record (no journal entry) for 11 April 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 56.23g | Prot: 56.45g | Carbs: 280.21g.
Breakfast: Coffee with Cream, Coffee (Mocha Flavor, Instant, with Sugar), Meiji Low Fat Fresh Milk, Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Anlene Concentrate Chocolate Flavour, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Super 3 in 1 Cereal, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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