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😱
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72.8 kg
Lost so far: 33.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 44.13g | Prot: 62.92g | Carbs: 62.69g.
Breakfast: Costco 玉米筍, 泰山 沙拉油, MSG 濃縮乳清蛋白, 蒸南瓜, 花椰菜, 雞蛋（整個）, 金針菇. Lunch: 紅蘿蔔, Costco 玉米筍, 炒大白菜, 泰山 沙拉油, 雞蛋, 義美 古早傳統豆乾(五香滷汁). Snacks/Other: 中祥 蔬菜餅乾, 中祥 鮮奶油起士餅乾. more...
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Gaining 4.2 kg a Week
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c123456747's Weight History
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