candy572's Journal, 06 Apr 20

😑😑
67.7 kg Lost so far: 4.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2049 kcal Fat: 82.94g | Prot: 107.17g | Carbs: 221.32g.   Breakfast:  花生醬,  水煮蛋, Costco 厚片吐司. Lunch:  蛋炒飯,  鮭魚,  炒高麗菜. Dinner: 愛之味 脆瓜, 青葉 麵筋, 台糖 紅燒鰻, 台糖 香辣紅燒鰻, 橘平屋 原味海苔醬,  豆腐乳,  稀飯. Snacks/Other: 可口 可口奶滋 (12,5克),  水煮蛋, 光泉 無糖優格,  香蕉. more...
Gaining 3.5 kg a Week

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candy572's Weight History


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