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67.7 kg
Lost so far: 4.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 82.94g | Prot: 107.17g | Carbs: 221.32g.
Breakfast: 花生醬, 水煮蛋, Costco 厚片吐司. Lunch: 蛋炒飯, 鮭魚, 炒高麗菜. Dinner: 愛之味 脆瓜, 青葉 麵筋, 台糖 紅燒鰻, 台糖 香辣紅燒鰻, 橘平屋 原味海苔醬, 豆腐乳, 稀飯. Snacks/Other: 可口 可口奶滋 (12,5克), 水煮蛋, 光泉 無糖優格, 香蕉. more...
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Gaining 3.5 kg a Week
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candy572's Weight History
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