Weigh In record (no journal entry) for 05 April 2020
|
47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 81.60g | Prot: 44.81g | Carbs: 228.40g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|