Weigh In record (no journal entry) for 04 April 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 62.11g | Prot: 49.27g | Carbs: 243.76g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: Tau Sar Piah, Anlene Concentrate Chocolate Flavour, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 4.9 kg a Week
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Patricia Wee Yy's Weight History
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