emilieguo's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
48.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1180 kcal Fat: 32.00g | Prot: 39.55g | Carbs: 185.10g.   Breakfast: Cinnamon Bread. Lunch: Pickled Vegetables, Whole Wheat Hard Bread Stick, Whole Wheat Bread, Thin Crust Cheese Pizza, Salad Dressing, Mixed Salad Greens. Dinner: Soft Silken Tofu , Taro (with Salt, Cooked) . more...
2332 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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emilieguo's Weight History


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