Weigh In record (no journal entry) for 02 April 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 69.47g | Prot: 50.94g | Carbs: 288.36g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Loong Fatt Tau Sar Piah, Coffee (Mocha Flavor, Instant, with Sugar), Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kiwi Fruit, Wheat Bagel. Snacks/Other: Tea Presweetened with Sugar, Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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