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66.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 100.50g | Prot: 111.53g | Carbs: 222.05g.
Breakfast: 新福源 芝麻醬, 福樂 頂級鮮奶優格(無糖), 全聯 全聯閱讀麵包-全麥吐司, 水煮蛋, 香蕉. Lunch: 鹽酥雞, 炒香姑, 毛豆, 百香果, 鹰嘴豆泥, 涼拌木耳, 雜糧飯. Dinner: 泰山 沙拉油, 山茼蒿, 炒韭菜, 雞捲. Snacks/Other: 萬歲牌 無調味核桃, 瑞士蓮 極醇系列90%巧克力片, 福樂 一番鮮100%特極鮮乳. more...
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steady weight
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candy572's Weight History
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