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😊
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 56.72g | Prot: 94.03g | Carbs: 316.89g.
Breakfast: 全聯 厚片白吐司, 福樂 頂級鮮奶優格（無糖）, 香蕉, 康寶 草莓果醬, 新福源 芝麻醬, 全聯 全聯閱讀麵包-全麥吐司. Lunch: 雪菜, 咖喱薯仔, 木炒耳, 炒四季豆, 炒花菜, 白飯, 蘿蔔絲餅. Dinner: 棗子, Costco 蝦仁, 綠巨人 (Green Giant) 珍珠玉米粒, 生豆皮, 炒高麗菜, 苦瓜, 排骨湯. Snacks/Other: 棗子, 統一 陽光無加糖高纖豆漿. more...
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Losing 4.2 kg a Week
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candy572's Weight History
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